Posted on by Chetan Tolia | Comments Off on Hands

Geeta Study Classes in Nairobi by Kamal Tolia

Dear Subscribers,

Hai Om Shri Gurubhyo Namah!

In February 2017, I started conducting The Geeta Study classes. The study group consists of 16 members who meets every other week.  

Our guiding book is the commentary The Holy Geeta, by Pujya Gurudev Swami Chinmayanda.

All knowledge comes from Him, all mistakes are my own.

I hope you enjoy listening to these audio recordings and find them useful.

It is my hope that this knowledge will enlighten your path to Self Realisation.

Pranams to all!

Kamal Tolia

 

 

GEETA CLASSES DAY == 1

GEETA CLASSES DAY == 2

GEETA CLASSES DAY == 3

GEETA CLASSES DAY == 4

GEETA CLASSES DAY == 5

GEETA CLASSES DAY == 6

GEETA CLASSES DAY == 7

GITA CLASSES DAY == 8

GEETA CLASSES DAY == 9

GEETA CLASSES DAY == 10

GEETA CLASSES DAY == 11

GEETA CLASSES DAY == 12

GEETA CLASSES DAY == 13

GEETA CLASSES DAY == 14

GEETA CLASSES DAY == 15

GEETA CLASSES DAY == 16

GEETA CLASSES DAY == 17

GEETA CLASSES DAY == 18

GEETA CLASSES DAY == 19

GEETA CLASSES DAY == 20

GEETA CLASSES DAY == 21

GEETA CLASSES DAY == 22

GEETA CLASSES DAY == 23

GITA CLASSES DAY == 24

GEETA CLASSES DAY == 25

GEETA CLASSES DAY == 26

GEETA CLASSES DAY == 27

GEETA CLASSES DAY == 28

GEETA CLASSES DAY == 29

GEETA CLASSES DAY == 30

GEEETA CLASS DAY == 31

GEEETA CLASS DAY == 32

GEEETA CLASS DAY == 33

GEEETA CLASS DAY == 34

GEEETA CLASS DAY == 35

GEEETA CLASS DAY == 36

Posted in Kamal Tolia Events | Leave a comment

Reiki Sevas Galore In The Month of August!

Wednesday 1st August 2018. A Reiki Level 2 Camp conducted by Lotus Healing Seva Group’s Mamta Advani, Punita Acharya and Laveena Keswani for 19 children and 1 teacher of Sathya Sai School in Uthiru, Nairobi.

This was our 99th training Camp in Kenya!

Stand by for our Centenary Reiki camp coming up soon!

Do read on for Mamta’s and Laveena’s accounts and please do watch the slide show that follows!

Thank you very much for your continued support!

Kamal Tolia

LHSG Founder Member

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

The Camp at Sai School was full of challenges this time. The cold room (the windows wouldn’t close),the construction going on hardly 10 feet away (dust and noise from the big machines and laborers) ,the delay in starting ( we waited for 3 children to finish their exam) and the delay in the school serving lunch to the children. The camp still went well.

The children were just as awesome as they usually are- very eager to learn and disciplined.

The best part was that we had surprise visitors from education ministry and members of Sai School foundation. They were very curious to know what Reiki is and how it would help the children.

We in turn asked the children to tell us how reiki has helped them. They said since they learnt and practiced reiki they don’t fall sick that often , they take no/less medicines as they cure their headache,stomach ache and stress. They can concentrate better on their studies. They even help their family members/friends when they have pain by doing Reiki for them.

That is how Reiki has helped these children to be healthier themselves and to be compassionate towards others. This is the way to make them better human being and conscious citizens of the country!

The visitors were very happy and so were we.

We look forward to more Reiki camps to empower more and more people with Reiki.

Mamta Advani

LHSG Member

Xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

As we entered the Sathya Sai School, I was amazed to see the way School was maintained with beautiful plants and flowers. Children were very well behaved, following our instructions carefully. It was a pleasure to see their dedication and concentration towards learning Reiki. Mamta and Punita are brilliant teachers. I’m sure the children will definitely benefit from this knowledge which was given to them. Although, it was very cold and noisy, we managed to complete our seva easily. While group healing, I experienced positive energy from these lovely children. I’m very grateful for this seva opportunity. Thank you

Laveena Keswani

LHSG Member

Xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Slide Show Video

 

 

Posted in LHSG Activities | 1 Comment

LHSG Initiates Empowerment Program in Mukuru

The Asian Weekly Edition414. July 27 – Aug 02 / 2018

Posted in Press Release | Leave a comment

An Empowerment Program for Mukuru Outreach Academy

The morning of Friday 20th July saw Lotus Healing Seva Group’s Mamta Advani and Nalina Rupani leave for Nairobi’s Industrial Area. Their mission was to introduce the children and teachers of Mukuru Outreach Academy to Yoga, Pranayam, Meditation and Nutrition.

The 2 hour program was carried out in a rough open field next to the railway track in Industrial area. Flocks of goat neighing in the background did not dampen their spirits as Mamta and Nalina took them through some yoga asanas taught them a few breathing techniques, spoke about correct nutrition and did some meditation.

The 160 children and 3 teachers that attended were very happy with the program and will be implementing it in their daily curriculum. Lotus Healing Seva Group has been sponsoring children’s education in this school, have trained them in Reiki Level 1 a few months ago, and we will continue empowering these children with periodic programs of this kind.

Please watch the video and read on for Mamta’sand Nalina’s accounts below.

Thank you!

Kamal Tolia

Lotus Healing Seva Group

Founder Member

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Today, Friday 20th July, Nalina and I went to teach Yoga and Meditation to the children in Mukuru.

They were eagerly waiting for us at the field near a railway track.

I started with spot jogging, forward and side bends leading them to tad asana and Dhruv asan. They learnt to sit in the vajra asan and do manduk asan. They also learnt Vakra asana.

Nalina then spoke to them about the importance of breathing deeply, eating the right food and drinking enough water .

She taught them Bhastrika and recitation of Aum. She concluded with a short Meditation with the repetition of sound ‘La’.

We did a revision of the whole session so that they can continue to practice every day before lunch.

We were happy to know that they have been practicing Reiki on themselves and others. We revised the chakras with them. We gave them some biscuits .

We had a great time with them and the children were very happy to learn Yoga . The children were very sweet, the teachers and the headmaster were very co-operative. We enjoyed our Sewa thoroughly!

Mamta Advani

Lotus Healing Seva Group Member

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

As we went to Mukuru I was thinking about how it will pan out as we were to teach in an open field. In my imagination I thought of a field in the middle of a crowded area in the slum and had a few thoughts about whether we will be heard with all the noises around….and when we arrived we were taken to this nice quiet open field away from the hustle and bustle. This is how the divine works I thought to myself. The children were already there waiting for us and welcomed us with their teachers. Mamta set off the pace by first showing and doing yoga with the children. After this I had a discussion with them about the importance of breath, how to breathe deeply, I shared with them knowledge about the importance of drinking enough water, good eating habits, being in the present moment, being positive and committed in life. We then went on to teach them the Bhastrika breath, leading to the sound of AUM and then did a meditation with the la la sound. By the time we did AUM with them all the children were in a meditative mode already. After the meditation they shared that they felt very energised and relaxed and peaceful. The teachers said they will practice with the children what we had taught for 40 days. We had taken biscuits for them which we gave to them at the end. It happened to be my daughter Aleena’s birthday and it gave me an opportunity to treat the children with the biscuits. It was overall a very gratifying experience to touch the children’s lives by sharing with them this knowledge. The time just flew and it was a wonderful way to have spent the morning.

Nalina Rupani

Lotus Healing Seva Group Member

Video

Posted in LHSG Activities | 2 Comments